The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challengeSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Trailer: The Journey Begins...

Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast,Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast,

Episode Eleven: Hitting our Stride

Ain't need a subtitle when you hit your stride...\n\n<a href="https://www.dropbox.com/s/psr9mnz5t4t2zqn/30%20Day%20Calendar.pdf?dl=0">The link we mentioned</a> with all the details of the 30 Day Stoic Challenge\n\nThanks again for listening. If you do record yourself doing one of the challenges and want to send your audio note to us you can do that here:\n\n<a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Ain't need a subtitle when you hit your stride...

Episode Ten: Maybe They Are Rational Adults

We really doing this thing! Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Days 23, 24, and 25 of the Challenge

Episode Nine: We Are Keeping Our Day Jobs

After some technical difficulties, we decided to skip this week's regular episode. If interested in the somewhat crappy recordings we do have, email podcaststoic@gmail.com.&nbsp;We'll be back next week with our regularly scheduled episode.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

A few bumps in the road won't keep us down.

Episode Eight: The Pat On The Shoulder Edition

Days 17-19 of the 30 Day Stoic ChallengeDay 17: Write out 5 things that happened in that past week that you wish went differently. Write next to them that you love that they happened.Day 18: Sit alone for 30 minutes.Day 19: Call, email, or text 5 people that you have a grudge with. Forgive them.Get in touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Days 17-19 of the 30 Day Stoic Challenge

Episode Seven: The Water Fast

Day 16 is one of the hardest days yet when Clay and Lauren eat nothing and drink only water for 24 hours. They break the fast together while recording.Thoughts? Feelings? Suggestion?Send us an email: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Day 16 is one of the hardest days yet...

Episode Six: How to Be a Better Person

Lauren and Clay reach the halfway mark of the challenge and are starting to learn about how Stoicism teaches you to reach out to other people - but also how to deeply consider the way you are living your life.If you want to share the podcast with a friend send this link: <a href="https://megaphone.link/stoic">https://megaphone.link/stoic</a>We have a website! Check it out here: <a href="http://stoicpodcast.com/">http://stoicpodcast.com</a>You can also like our Facebook page: <a href="http://facebook.com/podcaststoic">http://facebook.com/podcaststoic</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Lauren and Clay reach the halfway mark of the challenge...

Episode Five: Are They Even Trying Anymore?

Days 10, 11, and 12 of the 30 Day Stoic challenge prove... well... challenging. As you'll hear in the episode Clay and Lauren want to hear ideas from our listeners. You can get in touch by sending us an email:<a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>You can also check out our website here: <a href="http://www.stoicpodcast.com">www.stoicpodcast.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Days 10, 11, and 12 of the 30 Day Stoic challenge...

Episode Four: The One Where it All Falls Apart

Mental health, staring at the stars, and more...Lauren and Clay need a reset. After 10 days of this challenge they're exhausted and feeling the strain.Read more about the challenge here: <a href="http://dailystoic.com/challenge">http://dailystoic.com/challenge</a>You can get in touch with us via <a href="mailto:podcaststoic@gmail.com">email</a> or on <a href="http://facebook.com/podcaststoic">Facebook</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Mental health, staring at the stars, and more...

Episode Three: When The Going Gets Tough

The tough get podcasting about their Stoic challenge. Clay and Lauren discuss days 3 through 6 of the challenge. For the first time in the challenge things aren't as easy as they were in the beginning.You can get it touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Read more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge">https://dailystoic.com/challenge</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

The tough get podcasting about their Stoic challenge.

Episode Two: The First Challenges

Powering through days 1 and 2. Lauren and Clay record audio diaries so you can hear them doing the challenges in real time. Then get together in the studio to talk about what they've learned.You can get it touch with us here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>Read more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge">https://dailystoic.com/challenge</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Powering through days 1 and 2.

Episode One: The Calm Before the Storm

In the days before the start of the challenge Lauren and Clay sit down to talk about what they expect and what they're trying to get out of this experiment.You can find out more about the 30 Day Stoic Challenge here: <a href="https://dailystoic.com/challenge">https://dailystoic.com/challenge</a>You can also send us an email here: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a>We even have a terrible website that you can find here: <a href="http://www.podcaststoic.com">www.podcaststoic.com</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stoic">http://supporter.acast.com/stoic</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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