Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. 
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If You Feel Controlled By Food, Listen To This

Struggling with binge eating, guilt after eating, or feeling like food has power over you? In this episode of That Gym Girl Podcast, Angel breaks down how to stop letting food control you — while still achieving your fat loss or body confidence goals. Learn practical strategies to ditch the all-or-nothing mindset, overcome emotional eating, and build a sustainable relationship with food. If you're tired of starting over every Monday, this episode is your game-changer. Send me your listener question <a href="https://form.jotform.com/233137254722048" rel="noopener noreferrer" target="_blank">here</a> Use code THATGYMGIRL for some $$ off at Naked Harvest <a href="https://www.nakedharvestsupplements.com/" rel="noopener noreferrer" target="_blank">here</a> Join That Gym Girl private Facebook group <a href="https://www.facebook.com/groups/580744103560757/" rel="noopener noreferrer" target="_blank">here</a> Grab your online newsletter <a href="https://mailchi.mp/c3d378443f00/that-gym-girl-magazine" rel="noopener noreferrer" target="_blank">here</a> If you love the poddy, you should check out my socials:<ul><li>YouTube: click <a href="https://www.youtube.com/@angelwallace-miles5020" rel="noopener noreferrer" target="_blank">here</a></li><li>Instagram: @angelwallacemiles - click <a href="https://www.instagram.com/angelwallacemiles/" rel="noopener noreferrer" target="_blank">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href="https://www.instagram.com/thatgymgirlpodcast/" rel="noopener noreferrer" target="_blank">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul> Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always,Angel. Xo Become a member at <a target="_blank" rel="payment" href="https://plus.acast.com/s/that-gym-girl">https://plus.acast.com/s/that-gym-girl</a>.

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Angel Wallace-Miles

That Gym Girl

Welcome to the That Gym Girl pod! Your safe haven and complete guide to becoming a boss b%tch in the gym and out. 

Time to sit back and listen to the THAT GYM GIRL pod ad-free. Enjoy!